TGIF

woke up - check
fed the cats - check
insulin to my cat Kodak - check
run with Velcro - check
breakfast for me - check
breakfast for Velcro - check

now I have a few hours to do stuff around the house before going to work! I'm doing my first day on "24" tonight. I have a 4pm call. We're shooting 2 7/8 pages at night...hopefully it wont be a late night!

I was able to get a nice slow hilly run in this morning. I slept in as long as I could(considering I'm working well into the night tonight) but 7am came and that was it. I had to get up! I got out the door around 8:30am-a bit later for a run than I had hoped but I had some time today! It's cool right now but that horrible sun was out!!

I had thought a 3 miler would be fine for today. But once I got out there I wanted to run further since I had the extra time. So Velcro and I had a wonderful run together! It was a hilly route today and it wasn't fast but I was with my girl and I was out running, which is more than alot of people can do!

I live in a fairly hilly area, so most of my runs have hills. But I did some long ones today! Don't worry, there was some walking involved I'm not all hardcore! But I did attempt a steady pace up those hills.

I'm home now. Must get my cold weather clothes ready for tonight. Buy milk! And do a few things around the house before heading up to the valley! Velcro goes to Grandpa's house today for doggie daycare! And I have to work! When am I going to win the lottery??

RUN: 5.1 miles with Velcro on a hilly route (1:08)